Researchers actually took the time to craft the perfect day. After speaking with hundreds about factors that makeup the day, here is what they found:

That’s Best Day Ever = 6 hours with family + 2 hours with friends + 1.5 hours of extra socializing + 2 hours of exercise + 1 hour of eating and drinking – with less than 6 hours of work, indulging in only 1 hour of screen time, and a 15-minute commute.

what changes would you make? @971theriver